Parkinson’s Caregiving Tips
Parkinson’s disease primarily impacts seniors and their ability to move, causing difficulty in their day to day life. The role of a caregiver to aid and assist them is critical to helping them live a comfortable life. Caregiving for a senior is challenging on...
Breathing Exercises to Help Seniors Improve Lung Health
The benefits of breathing exercises are well documented. It reduces stress, enhances lung performance, and improves cognitive and physical health. All things that are particularly important for seniors. As we age, there are several factors that can impact our...
Why Caregiving is Rewarding
Whether we’re paid for it or doing it for a loved one, caregiving is rewarding in so many ways. Even the Cleveland Clinic recommends helping others to lower blood pressure, reduce stress, and live a longer and happier life. We hear a lot about how caregiving is hard,...
Aging safely in the comfort of your home
Brian’s family knew things were getting serious when he could no longer make it up the stairs to go to bed. They approached him with assisted living facilities but he refused to leave his home. They decided to explore other options, and that’s when they came across...
How to Recuperate from Caregiver Burnout
Caregiver burnout is often overlooked in caregiving. Because of this, a lot of caregivers aren’t even aware that they’re experiencing burnout. Caregiver burnout comes out in many forms. It may be a lack of sleep, increased agitation towards your loved ones, more...
Porsha Vogt
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