Trainers recommend hot baths for people with joint pain. Not only does the heat help ease the pain, but the soothing warmth of the water can also ease tension and stress. It helps the body and mind. If your mom deals with muscle and joint pain, a hot bath is an ideal treatment.
Heat the Room to Start
Do Not Make the Water Too Warm
Add a Relaxing and Soothing Scent
Arrange senior care as often as you need it. She might want caregivers to stop by for daily companionship. Once a week might be better. A senior care representative can help you find the right schedule of care.
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