Older adults who have been diagnosed with celiac disease need to follow a strict gluten-free diet to prevent uncomfortable symptoms and damage to the intestine. Gluten is present in so many foods that it can be hard to avoid. Whether your aging relative has been following a gluten-free diet for some time or if they are new to it, knowing some tips, like the ones below, for identifying gluten in foods can make choosing the right foods easier.
Work with a Dietician
Know the Main Sources of Gluten
Learn How to Identify Gluten on Food Labels
Be Careful with Oats
Use Home Care
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